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The Best Yoga Classes in Mumbai. In this asana, sit on your knees in such a way that your hips touch your ankles. Then gently lean forward so that your forehead touches the floor, keeping the arms at the side. Remember to keep your palms facing upwards while doing the asana. Hold this position for as long as you can.
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Please enter the sequence of characters in the field below. Ne vis pas pour que ta presence se remarque mais pour que ton absence se sente. Sat, February 01, 2014.
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